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juliya.m
Journal
06 Jun 17
juliya.m's Journal, 06 June 2017
juliya.m's Profile
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Weigh In record (no journal entry) for 06 June 2017
138.5 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2017:
592 kcal
Fat: 22.97g | Prot: 21.97g | Carb: 74.27g.
Breakfast:
Сахар, Чай, Яйцо Всмятку, Белый Хлеб.
Snacks/Other:
Сгущенка, Чай, Обычные Блины.
more...
1517 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 1.5 lb a week
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