MindWorX's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
241.4 lb Lost so far: 7.9 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 March 2012:
697 kcal Fat: 28.30g | Prot: 46.60g | Carb: 62.48g.   Lunch: Kerne Boller, Kyllingebrystfilet, Agurk, Ost, Mellemlagret. Dinner: Ost, Mellemlagret, Agurk, Kyllingebrystfilet, Kerne Boller. more...
3576 kcal Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
steady weight

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