Weigh In record (no journal entry) for 12 March 2010
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289.0 lb
Lost so far: 17.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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1868 kcal
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Fat: 34.34g | Prot: 69.47g | Carb: 300.70g.
Breakfast: Orange Smooth Citrus Punch, Fried Rice, Ginger Broccoli with Shrimp. Lunch: Low Fat Honey Graham Crackers. Snacks/Other: Fruit Snacks Fat Free. more...
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losing 1.6 lb a week
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