Weigh In record (no journal entry) for 05 June 2017
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219.0 lb
Lost so far: 13.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1246 kcal
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Fat: 60.28g | Prot: 63.60g | Carb: 42.88g.
Breakfast: Kroger Fully Cooked Bacon, Cream (Half & Half), Coffee, Egg. Lunch: Grilled Chicken, Dole Sunflower Crunch Chopped Salad Kit. Dinner: Zucchini, Season's Choice Steamed Kale & Quinoa, Grilled Chicken. Snacks/Other: Grey Goose Vodka, Canada Dry Diet Tonic Water. more...
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steady weight
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