volfan0826's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
307.0 lb Lost so far: 0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
2578 kcal Fat: 93.92g | Prot: 119.96g | Carb: 315.82g.   Breakfast: Scrambled Egg, Lite English Muffins. Lunch: Mini Sirloin Burgers. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Chocolate Chip Cookie, Rice Crispy Treat. more...
gaining 1.6 lb a week

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