Weigh In record (no journal entry) for 05 June 2017
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142.0 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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973 kcal
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Fat: 51.37g | Prot: 98.18g | Carb: 26.87g.
Breakfast: BelGioioso Fresh Mozzarella Cheese, Coffee. Lunch: Beef Steak (Lean Only Eaten). Dinner: Chicken Drumstick, Cooked Okra (Fat Added in Cooking), Cream of Corn Soup (Prepared with Water). more...
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losing 2.6 lb a week
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talitasegala's weight history
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