Weigh In record (no journal entry) for 05 June 2017
|
139.5 lb
Lost so far: 8.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2017:
|
811 kcal
|
Fat: 32.10g | Prot: 92.65g | Carb: 35.96g.
Breakfast: Natural Selections Coffee Whitner, Coffee, Natural Selections Coffee Whitner, Coffee, Egg White, Hard-Boiled Egg. Lunch: Gala Apples, Hard-Boiled Egg, Egg White. Dinner: M & M's Skinless Boneless Chicken Breast. more...
|
gaining 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrendaABC's weight history
|