Weigh In record (no journal entry) for 05 June 2017
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266.6 lb
Lost so far: 17.9 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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539 kcal
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Fat: 14.17g | Prot: 4.00g | Carb: 107.95g.
Breakfast: Dole 100% Pineapple Juice (8.4 oz), Bananas, International Delight French Vanilla Creamer Singles, Coffee (Brewed From Grounds). more...
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gaining 0.7 lb a week
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