Weigh In record (no journal entry) for 08 March 2012
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110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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1130 kcal
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Fat: 31.80g | Prot: 42.28g | Carb: 172.91g.
Breakfast: Cappuccino, Toasted Multigrain Bread. Lunch: Pasta with Vegetables, Brown Rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Original, Mixed Vegetables, Straight Cut Fries, Firm Silken Tofu. Snacks/Other: Peaches. more...
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1393 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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gaining 3.1 lb a week
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joannnz's weight history
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