Weigh In record (no journal entry) for 05 June 2017
|
181.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2017:
|
3348 kcal
|
Fat: 114.20g | Prot: 289.72g | Carb: 282.35g.
Breakfast: Oats, Boiled Egg. Lunch: Tilda Brown Basmati & Quinoa, Chicken Breast. Dinner: Tilda Brown Basmati & Quinoa, Chicken Breast. Snacks/Other: MyProtein Impact Whey Protein (25g), Oats, Dynabar, Dynabar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamesdowell1's weight history
|