Weigh In record (no journal entry) for 05 June 2017
|
171.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2017:
|
1723 kcal
|
Fat: 70.22g | Prot: 114.20g | Carb: 160.40g.
Breakfast: Coffee, Cream (Half & Half), Manitoba Harvest Hemp Hearts, Dannon Oikos Triple Zero - Mixed Berry, Kraft Miracle Whip Light Dressing, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg, Egg White. Lunch: Baguette, Panera Bread Creamy Tomato Soup, Panera Bread Southwest Chile Lime Ranch Salad with Chicken. Dinner: Coleslaw, Trader Joe's Spinach Flour Tortillas, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: NuGo Dark Mint Chocolate Chip Bar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Plant Based Protein Powder Chocolate Fudge. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessicafurlong_afs's weight history
|