Weigh In record (no journal entry) for 05 June 2017
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111.1 lb
Lost so far: 16.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1079 kcal
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Fat: 25.45g | Prot: 55.24g | Carb: 154.20g.
Breakfast: Helios Mermelada de Fresa Extra, Schar Pan sin Gluten Classico, Vive Soy Leche de Soja Ligera, Café. Lunch: Danone Savia Natural Edulcorado, Manzana, Maíz Dulce, Verdura Hervida, Merluza Plancha. Dinner: Chorizos, Auchan Miel de Flores, Hacendado Pechuga de Pavo Finas Lonchas, Carrefour Discount Ensalada 4 Estaciones, Jellies. more...
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losing 0.5 lb a week
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