Weigh In record (no journal entry) for 05 June 2017
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186.5 lb
Lost so far: 31.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2017:
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795 kcal
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Fat: 22.55g | Prot: 26.56g | Carb: 126.40g.
Breakfast: Dr. Oetker Original Pudding Vanille, Erdbeer- Rhabarber- Kompott. Lunch: Aldi Gurkenzwerge, Wassermelone. Dinner: Gartenkrone Weißer Spargel, Böklunder Saft-Kochschinken, Kerrygold Butter, Pellkartoffeln, Kühne Aceto Balsamico Di Modena, Lidl Natives Olivenöl Extra, Cocktailtomaten, Bonduelle Frischer Rucola. Snacks/Other: Luises Linsentopf. more...
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2163 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Luise Freiheit's weight history
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