Weigh In record (no journal entry) for 05 June 2017
|
195.1 lb
Lost so far: 58.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2017:
|
611 kcal
|
Fat: 17.85g | Prot: 27.69g | Carb: 80.06g.
Breakfast: Milbona Quark Magerstufe, Tillman's Frische Vespermettwurst, Mager, Nutoka Nuss-Nougat-Creme, Bäckerkrönung Roggenvollkornbrot, Maribel Erdbeere Johannisbeere Marmelade, Schlagsahne, Das Gesunde Plus Omega 3 Kapseln, REWE Urväterschnitten. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schoko ade's weight history
|