Weigh In record (no journal entry) for 07 March 2012
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232.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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556 kcal
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Fat: 4.39g | Prot: 56.32g | Carb: 79.59g.
Breakfast: Coffee. Lunch: Braeburn Apples, Shrimp, Grape Tomatoes, Cos or Romaine Lettuce . Dinner: orange, tyson canned chicken breast, grape tomato, romaine lettuce. more...
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losing 28.0 lb a week
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