Weigh In record (no journal entry) for 05 June 2017
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160.3 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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2757 kcal
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Fat: 39.00g | Prot: 202.12g | Carb: 407.00g.
Breakfast: Mulino Bianco Fette Biscottate, Marmellata Light Lamponi, Latte Parzialmente Scremato, Impact Whey Protein. Lunch: Olio d'oliva, De Cecco Passata di Pomodoro, Barilla Pasta, Rio Mare Tonno al Naturale. Dinner: Peperoni, Patate Crude, Coop Filetti di Platessa Surgelati. Snacks/Other: Nocciole, Alpina Fiocchi di Latte, Myprotein Impact Whey Isolate, Latte di Riso, Impact Whey Protein, Avena. more...
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gaining 0.8 lb a week
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