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11st 7.8
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162.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2012:
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1182 kcal
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Fat: 93.91g | Prot: 67.13g | Carb: 16.89g.
Breakfast: Single Cream, Coffee. Lunch: lettuce, Cucumber (with Peel), mushrooms, Real Mayonnaise, Cheddar Cheese, Butter, Egg. Dinner: Cream Cheese, Bacon, Hard Parmesan Cheese. Snacks/Other: Single Cream. more...
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2437 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Boxing - 10 minutes, Sitting - 8 hours, Walking (moderate) - 3/mph - 29 minutes, Driving - 49 minutes, Sleeping - 8 hours, Resting - 6 hours and 17 minutes. more...
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steady weight
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Anna555's weight history
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