Weigh In record (no journal entry) for 07 March 2012
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172.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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465 kcal
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Fat: 8.00g | Prot: 35.50g | Carb: 65.00g.
Breakfast: womens ultra mega maxium nutrition, Organic Fat Free Milk. Lunch: Hamburger Buns, Honey Hickory BBQ Sauce with Seasoned Shredded Pork, 1% Milk. more...
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steady weight
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aperlenfein's weight history
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