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I'm going to stop weighing myself everyday. This might be hindering me because I'm so focused on the numbers. Hopefully be next week, if I(and I WILL) stick to the running plan.
Maybe I should weigh every other wk??? I might even consider once a month.....I guess we'll see.
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168.5 lb
Lost so far: 3.0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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