Weigh In record (no journal entry) for 07 March 2012
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191.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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573 kcal
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Fat: 15.69g | Prot: 31.85g | Carb: 78.72g.
Breakfast: Opti-Meal Vanilla Shake, Coffee. Lunch: Brown Rice, Homemade Chicken Soup, Swamp Cabbage (Skunk Cabbage). Snacks/Other: Chewy Granola Bars - 100 Calorie Packs, Goldfish Original Crackers. more...
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losing 0.4 lb a week
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zajaruty's weight history
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