Ssmpurple's Journal, 12 March 2010

135.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 37.38g | Prot: 102.08g | Carb: 145.18g.   Breakfast: Black Tea Bags, Nourishing Food Bar - Berries GoMega (Breakfast Size). Lunch: Total 0% Nonfat Greek Strained Yogurt, Chicken Noodle Soup. Dinner: Asparagus, Walnuts, Fat Free Crumbled Feta, Chana Masala, 1/4 White Rotisserie Chicken (no Skin). Snacks/Other: Gelato. more...

1727 kcal

Activities & Exercise: Driving - 1 hour and 26 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...