Weigh In record (no journal entry) for 04 June 2017
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126.1 lb
Lost so far: 18.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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1123 kcal
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Fat: 87.17g | Prot: 51.98g | Carb: 37.33g.
Breakfast: Kiwi, Tirol Queijo Mussarela (18g), Bacon, Ovo. Lunch: Morangos, Copra Leite de Coco, Docina Creme de Leite Pausterizado para Dieta de Ingestao Controlada de Lactose, Coxa de Frango no Forno, Grelhada ou Assada, Suco de Limão, Cebolas, Tomates, Abacate. more...
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gaining 3.1 lb a week
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