Weigh In record (no journal entry) for 04 June 2017
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176.1 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2017:
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2388 kcal
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Fat: 92.00g | Prot: 132.67g | Carb: 262.21g.
Breakfast: Lipton Thé Vert Menthe, Amandes, Banane, Dulano Jambon Cuit Doré. Lunch: Pêches, Dulano Jambon Cuit Doré, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Baguette, Rôti de Porc (Maigre Mangé Seulement), Delisse Crème Entière Liquide, Pâtes (Cuites). Dinner: Tomates Cerises, Auchan Chocolat Noir 72% Cacao (1), Glaces à la Vanille, Poire (Cuit ou en Conserve), Finley Mojito, Soignon Chèvre, Semoule Cuite, Chipolatas, Côte d'Agneau (Maigre Mangé Seulement), Apéricube Apéricube, Baguette, Jambon Cru, Saucisson Sec, Olives Vertes, Cornichons. Snacks/Other: Sarrasin. more...
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1930 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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gaining 1.1 lb a week
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