Weigh In record (no journal entry) for 04 June 2017
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135.6 lb
Lost so far: 7.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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1426 kcal
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Fat: 39.35g | Prot: 54.58g | Carb: 223.08g.
Breakfast: Окей Клюква Сушеная, Parmalat Молоко 0,5%, Nordic Хлопья 4 Вида Зерновых, Лукум, Ашан Банан. Lunch: Апельсин Сушеный, Сахарная Пудра, Клубника, Славянские Традиции Творог Обезжиренный. Dinner: Starbucks Брауни, Клубника. more...
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losing 1.0 lb a week
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