Weigh In record (no journal entry) for 04 June 2017
|
182.1 lb
Lost so far: 8.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2017:
|
886 kcal
|
Fat: 34.16g | Prot: 101.25g | Carb: 45.20g.
Breakfast: Nestlé Pyamapapje Yoghurtpap. Lunch: Yakult Yakult Light. Dinner: Jumbo Rucola Melange, Calvé Satésaus, Kipfilet, Kipfilet, Kipfilet. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PetrJira's weight history
|