80sFinest's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
178.0 lb Lost so far: 47.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:
350 kcal Fat: 5.00g | Prot: 31.00g | Carb: 44.00g.   Breakfast: Reduced Fat Milk, Honey Bunches of Oats Cereal with Cinnamon Clusters. Lunch: Organic Mixed Vegetables (watts brothers farms), boneless chicken breast. more...
1967 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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