Savingjessmoney's Journal, 07 March 2012

210.2 lb Lost so far: 11.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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1544 kcal

Fat: 75.73g | Prot: 48.90g | Carb: 174.93g.   Breakfast: Clif Bar - Cool Mint Chocolate. Lunch: Tortilla Corn Chips, Sour Cream. Dinner: Skim or Nonfat Milk (Calcium Fortified), Pizza with Meat and Vegetables. more...

2837 kcal

Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...