Weigh In record (no journal entry) for 07 March 2012
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180.8 lb
Lost so far: 18.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1900 kcal
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Fat: 52.00g | Prot: 106.00g | Carb: 237.00g.
Breakfast: 100% Whole Grain Oatmeal, Trim Meal Replacement Shake - Chocolate. Lunch: 10" Original Crust Pizza - The Works. Snacks/Other: Meal Replacement Bar - Chocolate Peanut Butter. more...
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steady weight
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