Janet"'s Journal, 07 March 2012

129.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1559 kcal

Fat: 63.78g | Prot: 59.76g | Carb: 190.56g.   Breakfast: Light & Fit Yogurt - Blueberry. Lunch: Coco-Cola Classic (12 oz), Tendercrisp Chicken Sandwich (without Mayo). Dinner: A&W Regular Root Beer (Medium), Honey Barbecue Potato Chips, Coney (Chili) Cheese Dog. Snacks/Other: skinny cow, Boiled Egg. more...

1536 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...