Weigh In record (no journal entry) for 03 June 2017
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247.6 lb
Lost so far: 82.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2017:
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1818 kcal
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Fat: 89.82g | Prot: 115.17g | Carb: 132.52g.
Breakfast: Hampton Creek Just Mayo, Egg, Thomas' Light English Muffin, Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer. Lunch: Sweet Baby Ray's Honey Barbecue Sauce, Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer. Dinner: Oscar Mayer Traditional Bacon, Hamburger (Single Patty with Condiments), Lay's Wavy Original Potato Chips, Chicken Breast, Green Giant Whole Kernel Sweet Corn, Daisy Sour Cream, Frank's Red Hot Sauce. Snacks/Other: Kroger Bratwurst Sausage, Pillsbury Chocolate Chip Cookie Dough, Andy's Vanilla Frozen Custard, Nature Made Adult Gummies Multi Vitamin, Nature Made Adult Gummies Fish Oil, Egg, Hampton Creek Just Mayo, Kroger Wild Caught Light Tuna in Water. more...
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3443 kcal
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Activities & Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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