Weigh In record (no journal entry) for 03 June 2017
|
130.0 lb
Lost so far: 10.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2017:
|
259 kcal
|
Fat: 17.20g | Prot: 15.29g | Carb: 11.14g.
Breakfast: Chinese Gooseberries (Kiwi Fruit). Lunch: Ground Beef (80% Lean / 20% Fat). more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karithomas's weight history
|