Weigh In record (no journal entry) for 03 June 2017
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154.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1003 kcal
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Fat: 44.70g | Prot: 29.29g | Carb: 131.48g.
Breakfast: Tim Hortons Vanilla Cream Donut, Bananas, Emerald Simply Natural Almonds, Apples. Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Polly-O Part Skim Mozzarella String Cheese Sticks, Lettuce Salad with Assorted Vegetables. more...
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losing 0.6 lb a week
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