Weigh In record (no journal entry) for 07 March 2012
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159.3 lb
Lost so far: 72.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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630 kcal
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Fat: 15.41g | Prot: 35.18g | Carb: 73.41g.
Breakfast: 100% Whole Wheat Bread, Coffee, Egg, S&S FNCY GOURMT CHED-SH. Lunch: BUSHS CHILI MAGIC TEX MED. Dinner: Genuine Draft 64, Fat Free Italian Dressing, Subway Club Salad. more...
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losing 1.0 lb a week
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