Weigh In record (no journal entry) for 03 June 2017
|
173.2 lb
Lost so far: 12.9 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2017:
|
1648 kcal
|
Fat: 42.47g | Prot: 74.59g | Carb: 233.84g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Nestle Crunch Ice Cream Bar, Fujisan California Roll Sushi. Dinner: Fresh Market Raspberry Pillow, Maker's Mark Bourbon Whiskey, Fresh & Easy Seafood Cocktail Sauce, Shrimp, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|