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25.1%
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111.8 lb
Lost so far: 8.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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863 kcal
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Fat: 29.31g | Prot: 42.77g | Carb: 113.19g.
Breakfast: Oatmeal, Raisins (Seedless). Lunch: Lettuce Salad with Assorted Vegetables, Chocolate Chip Cookies (Soft Type), Macaroni and Beef. Dinner: Salisbury Steak with Macaroni and Cheese. Snacks/Other: Ice Cream Bars - Dark Chocolate Raspberry. more...
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steady weight
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