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Christine payne's Journal, 07 March 2012
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Weigh In record (no journal entry) for 07 March 2012
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150.8 lb
Lost so far: 69.7 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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749 kcal
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Fat: 24.56g | Prot: 14.39g | Carb: 115.89g.
Breakfast: Spreadable Butter, Baked Beans, Tiger Rolls. Lunch: Chicken & Leek Cup Soup, Tea (Brewed) , Tap Water, Cheddar Cheese . Dinner: Love Bar. Snacks/Other: Tea (Brewed) , Green Tea, Bananas , Clementines , Tap Water. more...
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