Weigh In record (no journal entry) for 07 March 2012
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201.3 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1498 kcal
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Fat: 49.03g | Prot: 56.62g | Carb: 210.10g.
Breakfast: Roggen-Knäckebrot, Fleischsalat, Zitronentee. Lunch: Döner. Dinner: Pizza Tonno. Snacks/Other: Cola. more...
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gaining 10.0 lb a week
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