MicahRae's Journal, 02 June 2017

Weigh In record (no journal entry) for 02 June 2017
242.0 lb Lost so far: 23.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2017:
1280 kcal Fat: 55.91g | Prot: 58.13g | Carb: 81.68g.   Lunch: Black Beans (Canned), Signature Select Garlic Parmesan Vinaigrette, Eggland's Best Cage Free Brown Eggs, O Organics Super Greens, Colby Jack Cheese. Dinner: Eggland's Best Cage Free Brown Eggs. Snacks/Other: Zulka Morena Pure Cane Sugar, Strawberries, Hiram Walker Triple-Sec. more...
3573 kcal Activities & Exercise: Grocery Shopping - 1 hour, Housework - 1 hour, Cooking - 1 hour, Watching TV/Computer - 3 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
steady weight



     
 

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