Weigh In record (no journal entry) for 02 June 2017
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152.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1031 kcal
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Fat: 26.32g | Prot: 70.04g | Carb: 134.13g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Cafe Latte, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), HoneyTree's Organic Agave Nectar, Nutiva Chia Seed, Sonic Green Apple Add-In (Large), Oats, Celery, Nopales, Pineapple, Grapefruit. Lunch: Cucumber (with Peel), Lemonade, Vegetable Tempura, Panda Express Grilled Teriyaki Chicken. more...
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losing 1.2 lb a week
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