Weigh In record (no journal entry) for 06 March 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 March 2012:
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1367 kcal
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Fat: 98.43g | Prot: 81.06g | Carb: 43.65g.
Breakfast: Heavy Whipping Cream, Olive Oil, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Salted Butter, Turkey Sausage, Egg (Whole). Lunch: Zesty Italian Dressing, Red Tomatoes, Cucumber (with Peel). Dinner: Extra Virgin Olive Oil, Zesty Italian Dressing, Mixed Salad Greens, Cooked Broccoli (from Frozen), Chicken Breast (Skin Not Eaten). Snacks/Other: 100% Natural String Cheese, Atkins Advantage Caramel Double Chocolate Cruch Bar, Almonds. more...
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