Weigh In record (no journal entry) for 02 June 2017
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171.8 lb
Lost so far: 30.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1396 kcal
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Fat: 68.07g | Prot: 52.33g | Carb: 122.50g.
Lunch: Broccoli, Perdue Panko Chicken Nuggets. Dinner: Perdue Panko Chicken Nuggets, Broccoli. Snacks/Other: M&M's Dark Chocolate M&M's, Daily Vitamins. more...
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losing 1.4 lb a week
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