jmm2120's Journal, 12 March 2010

Weigh In record (no journal entry) for 12 March 2010
137.2 lb Lost so far: 7.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2010:
192 kcal Fat: 4.26g | Prot: 23.52g | Carb: 15.59g.   Breakfast: Cilantro, Chunky Salsa, Grape Tomatoes, Green Peppers, Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Egg Beaters - Original. more...
losing 7.0 lb a week

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