Weigh In record (no journal entry) for 02 June 2017
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199.8 lb
Lost so far: 6.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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2257 kcal
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Fat: 70.42g | Prot: 92.83g | Carb: 295.10g.
Breakfast: Planters Unsalted Dry Roasted Peanuts, Kellogg's Raisin Bran Crunch, Coffee with Cream. Lunch: Fritos Original Corn Chips, Simply To Go Turkey Sub, Better Oats RAW Pure & Simple Quick Oats, Pantry Essentials Strawberry Lowfat Yogurt. Dinner: Small Town Brewery Not Your Father's Root Beer, Subway 6" Big Philly Cheesesteak. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick. more...
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losing 0.9 lb a week
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68 MusTang Soo Do's weight history
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