tjborgman's Journal, 02 June 2017

Weigh In record (no journal entry) for 02 June 2017
171.2 lb Lost so far: 14.9 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2017:
1677 kcal Fat: 31.70g | Prot: 109.04g | Carb: 270.28g.   Breakfast: Truffles, Simply To Go Blueberry Yogurt Parfait. Dinner: Fresh Market Raspberry Pillow, Tuna Sashimi, Whiskey Sour (Nonalcoholic), Miso Soup, Southern Tsunami Sushi Bar Rainbow Roll. more...
losing 1.4 lb a week



     
 

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