hibiscus130's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
134.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
1389 kcal Fat: 29.43g | Prot: 46.20g | Carb: 241.45g.   Breakfast: Almond Milk, Blueberries (Unsweetened, Frozen), Shredded Bite Size Wheats, Bananas. Lunch: Organic Foursome Frozen Vegetables, White Rice, Chicken Curry. Dinner: Organic Foursome Frozen Vegetables, White Rice, Chicken Curry. Snacks/Other: Oranges, Mini Pretzels, Stoneground Wheat Square Crackers, Unsweetened Unsalted Peanut Butter. more...
2008 kcal Activities & Exercise: Dance (fast step, aerobic) - 50 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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