bigalextheory's Journal, 30 March 2017

114.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

---

368 kcal

Fat: 23.51g | Prot: 27.50g | Carb: 11.98g.   Breakfast: Egg Omelet. Lunch: Chicken Thigh. Snacks/Other: Kiwi Fruit. more...

1576 kcal

Activities & Exercise: Walking - 1 hour, Fitness - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...