Weigh In record (no journal entry) for 02 June 2017
|
103.6 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2017:
|
1572 kcal
|
Fat: 67.79g | Prot: 56.20g | Carb: 159.36g.
Breakfast: Watermelon, Croissant, Plain Dosa, Egg Omelette, Sugar. Lunch: Oyster Mushroom, Chicken Thigh Meat and Skin (Roasted, Cooked). Dinner: Whiskey, Whiskey, Cheese Pizza, Chocolate Cake (with Chocolate Icing). Snacks/Other: Almond Milk, Tong Garden Party Mix. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karina nguyen's weight history
|