Weigh In record (no journal entry) for 01 June 2017
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153.4 lb
Lost so far: 1.6 lb.
Still to go: 33.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2017:
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791 kcal
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Fat: 33.04g | Prot: 50.86g | Carb: 77.28g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Dinner: Dole Mandarin Oranges in 100% Fruit Juice, All Seasons Light Honey Mustard Dressing, Hill Country Fare Boneless Skinless Chicken Tenders, Sargento Light Mozzarella String Cheese, Denny's Sliced Tomatoes (3 Slices), Lettuce, walnuts, Light Honey Mustard Dressing. Snacks/Other: Lindt Lindor White Chocolate Truffles with a Smooth Filling, M&M's Peanut Butter M&M's, Atlantic Herring. more...
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losing 0.8 lb a week
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