Weigh In record (no journal entry) for 02 June 2017
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170.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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3208 kcal
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Fat: 99.51g | Prot: 183.94g | Carb: 419.09g.
Breakfast: 菠菜, 惠宜 Crunchy Peanut Butter, Seamild instant oatmeal, 味好美 草莓果酱, 煮鸡蛋, 煮鸡蛋. Lunch: 恰恰 香瓜子, Myprotein Impact Whey Strawberry Cream, 煮鸡蛋, 恰恰 香瓜子, 煮鸡蛋. Dinner: 红豆, 绿豆. Snacks/Other: 西瓜. more...
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losing 3.1 lb a week
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