Weigh In record (no journal entry) for 02 June 2017
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125.2 lb
Lost so far: 12.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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925 kcal
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Fat: 34.16g | Prot: 54.28g | Carb: 105.03g.
Breakfast: 체리, 후추, 양파, 달걀, 토마토. Lunch: Huy Fong Foods 칠리갈릭소스, 홈메이드 요거트, 팔레오 햄프씨드, 샹달프 블루베리잼 (23g), Navitas 카카오닙스, 마늘, 느타리버섯, 올리브기름, 청양고추, 양파, 뉴트리디데이 수비드 닭가슴살. Dinner: 체리, 오이 (껍질제거). more...
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losing 1.5 lb a week
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